Tracey Rissik's Life Balance Blog

A little TLC

I saw this video (perhaps a little bit cheesy!) and really loved the gentleness of it – it brought a smile to my face! Enjoy it too… Gabriel & Stanley – “fighting” like cat & dog!

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In Pursuit Of Happiness

I about the French Buddhist monk, Matthieu Ricard about 6 months ago, and of course as always happens his name now keeps popping up into my awareness. He’s called “The Happiest Man On Earth” after taking part in experiments to show the positive effects of meditation on the brain.What I found most encouraging is that [...]

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The best mood-lifter

I received a link to this YouTube video in an email this morning – and even though I was having an absolutely lovely Sunday anyway, it still boosted my mood a hundred-fold!

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