Tracey Rissik's Life Balance Blog

Thinking outside the box – the results

Ben Fletcher at the University of Hertfordshire in the United Kingdom devised a study to get people to break their usual habits. Each day the subjects picked a different option from poles of contrasting behaviors — lively/quiet, introvert/extrovert, reactive/proactive — and behaved according to this assignment.

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Book Review: "Way of the Peaceful Warrior"

Sub-titled “A book that changes lives”, this book by Dan Millman was recommended to me recently by a friend. It’s the

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