Tracey Rissik's Life Balance Blog

Don't listen to the doom-mongers!

I know that the global economy is in a rickety state – but how on earth does it help anyone to show hour after hour, day after day, week after week of negative news that cannot make a difference in anyone’s world? (Unless it’s to make them even more fearful than they already are!)

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Phobia? What phobia??

Have any of you felt that visceral fear that arises from a phobia? Where your underarms prickle, your heart rate accelerates and you act irrationally? Then read on – this will be an eye-opener…

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My intro to Reiki

I was first introduced to Reiki in late 2005, when a friend recommended trying it to help with the depression I was suffering, and various other issues that were causing me a lot of stress. That’s when I

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